Herbs Section – Shatavari

Shatavari – A Medicinal Plant

Shatavari is natural adaptogen for human body.
Following are its benefits:

  • It is a natural libido enhancer. – It helps women in many things such as PMS, prevents early menopause, stabilizes hormonal imbalance and also enhances blood flow, lubrication etc.
  • It has antioxidant properties.
  • It has anti-inflammatory properties – It is very effective as anti-inflammatory drugs, and also very effective without any serious digestive problems.

  • It helps enhance immune system.
  • It may help relieve cough.
  • It may help to treat diarrhoea.
  • It may act as a diuretic – helps to get rid of excess fluid from and around heart.
  • It helps treat ulcers.
  • It may help treating Kidney stones – Shatavari restricts the formation of stones (made of oxalates) they prevents formation for kidney stones.
  • It may help maintain blood sugar level – (diabetes type 2) – promotes the production of insulin thus sugar can be metabolised and to maintain sugar levels in the body.
  • Helps as Anti-aging – Reduces free-radical skin damage that leads to wrinkles. Also helps prevent collagen breakdown thus maintains skin elasticity.
  • Helps treat depression – Shatavari helps people fight against depression by connecting with neurotransmitter.

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